Nutrition Facts
Reference information from our 2024 nutrition guide.
Values are for individual items, not a complete boxed lunch. Sandwich and wrap values are for one half. Double them for a whole sandwich or wrap, then add your side, dessert and sauce. Chef Salad values exclude dressing.
Download the 2024 Nutrition Facts PDF · Explore dietary options and build a sample lunch
| Item | Serving Size | Calories | Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Dietary Fiber (g) | Sugars (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Homemade Chicken Salad | 1/2 Sandwich | 350 | 23 | 8 | 0 | 55 | 410 | 18 | 1 | 2 | 17 |
| Sugar-Smoked Ham & Swiss | 1/2 Sandwich | 180 | 8 | 3.5 | 0 | 45 | 790 | 12 | 2 | 2 | 17 |
| Hickory Turkey & Gouda | 1/2 Sandwich | 270 | 14 | 9 | 0 | 65 | 780 | 19 | 1 | 4 | 17 |
| Quarter Pound Beef & Swiss | 1/2 Sandwich | 170 | 7 | 3 | 0 | 25 | 740 | 24 | 1 | 3 | 20 |
| Best Box Combo | 1/2 Sandwich | 220 | 10 | 5 | 0 | 55 | 1000 | 24 | 1 | 4 | 21 |
| The Vegetarian | 1/2 Sandwich | 230 | 13 | 7 | 0 | 35 | 360 | 14 | 2 | 2 | 15 |
| Country Colby Wrap | 1/2 Wrap | 220 | 10 | 5 | 0 | 30 | 940 | 28 | 1 | 4 | 16 |
| Best Chef Salad w/o dressing | 1 | 220 | 10 | 4.5 | 0 | 55 | 870 | 16 | 3 | 5 | 20 |
| Creamy Cole Slaw | 1/2 c. | 170 | 14 | 2 | 0 | 10 | 170 | 16 | 2 | 13 | 1 |
| Homestyle Potato Salad | 1/2 c. | 160 | 7 | 1 | 0 | 10 | 450 | 23 | 2 | 8 | 2 |
| Fudge Brownie | 1 slice | 250 | 14 | 5 | 0 | 45 | 90 | 31 | 1 | 23 | 3 |
| Chocolate Chip Pecan Wedge | 1 slice | 275 | 17 | 5 | 0 | 17 | 180 | 30 | 2 | 17 | 3 |
| Luscious Lemon Bar | 1 slice | 175 | 8 | 4 | 0 | 70 | 70 | 24 | 1 | 16 | 3 |
| Ranch Dressing | 2 Tbsp | 150 | 16 | 2.5 | 0 | 5 | 270 | 2 | 0 | 1 | 0 |
| Italian Dressing | 2 Tbsp | 110 | 11 | 2 | 0 | 0 | 280 | 3 | 0 | 2 | 0 |
| Wrap Dippin Sauce | 1.5 oz | 220 | 25 | 3.5 | 0 | 10 | 360 | 2 | 0 | 0 | 2 |
| Beef Sauce | 2 oz | 270 | 30 | 5 | 0 | 10 | 440 | 6 | 0 | 0 | 2 |